Taking care of your mind, body and soul.

Movement has always been part of who I am. As a child I dreamed of becoming a circus performer without knowing that this playful love for movement would one day become my profession.

I began practicing Yoga in 2004, during the final year of my translation studies and while pregnant with my first child. At that time, Yoga became an anchor, bringing strength, clarity, and balance into a deeply transformative phase of my life. It offered me not only physical practice, but also a sense of grounding and connection. Over the years, I trained with international teachers and completed several certifications that eventually led to my 500 hour RYT qualification.

In 2017 I founded 3 Elements Yoga in Dakar. I was the first to introduce Aerial Yoga for adults and children in the city and helped pioneer this uplifting practice in the community.

The name 3 Elements reflects the essence of my teaching:

Earth represents my grounding Vinyasa classes on the mat.

Air is expressed in my Aerial Yoga sessions in the hammocks.

Water comes alive in my Stand Up Paddle Yoga classes on the ocean.

My approach is warm, mindful and accessible. Whether on the mat, in the air or on the water my intention remains the same. I create practices that strengthen the body, calm the mind and help you reconnect with yourself. Teaching Yoga in Dakar allows me to combine movement with culture and language and to share Yoga in the places where I feel most alive such as by the ocean, in the studio and sometimes even upside down.